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Recent Posts

Mindfulness, Meditation and Everything in Between


Meet J'Kia


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My goal as your Life Coach is not just to help you accomplish that goal, but to stick to it and become a better you. Whatever your goal is you will not accomplish it alone, I’ll be right by your side every step of the way helping you make it through. Through my life experiences I have realized not everything has to be done on your own sometimes you need that one person who has been through it and can help you through it.

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"It’s not who you are that
holds you back, it’s who
you think you’re not."

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